“I would absolutely recommend Kia as a wellness coach.  She has guided me on how to change  and implement new things towards healthy eating and living. Her motivation has inspired and given me the motivation to take action to become a healthier me.  Kia definitely has a passion for helping others.”

-Amelia B.

“I just want to start out and say if you're looking for accountability and your personal cheerleader. Kia is exactly that. She was very attentive to my needs and my goals for my overall health. She's a great listener, knowledgeable, and helpful. If she didn't know something she would research it and get back to you, to make sure you stay on track. My experience was amazing.”

- Garricka P.

“Kia is so helpful when it comes to being a life coach. She's not only professional at what she does, but also is very kind and patient. She gives great ideas and she is always encouraging you to reach your life goals. She has helped through some  of the hard times I have and I couldn't be more grateful for such an amazing coach! Thank you so much Kia! Highly recommend her!”

- Carolina I.

“As many people know, life is not easy. The constant highs and lows are complementary to the life that one has been given; this is the case that presides over the masses. A bit of healthy guidance and strength are tools that one can use in order to build/rebuild a prosperous life. As someone who is experiencing this collective conundrum that we call life I have found that the tools that I needed were within me all along. However, this was possible through Kia being a very insightful resource on my journey to peace and prosperity. She really knows what it takes to intuitively listen and administers the keys to understanding how to simply live. I have enjoyed my sessions and hope to continue through my progression as an individual with the awesome assistance and compassion of Mrs. Kia Troutman.”

Niya C.