Kia C. Troutman
Master Certified Health Coach-Corporate Wellness Consultant-Herbalist
I believe wellness should be practical, restorative, and accessible.
I'm Kia Troutman, a Master Health Coach, Herbalist, Author, and Founder of Herbal Hospitality. Through wellness education, experiential programming, and holistic wellness experiences, I help individuals and organizations create environments that support well-being, resilience, and sustainable health practices.
My approach combines evidence-informed wellness education with the wisdom of herbal traditions, stress reduction techniques, and restorative experiences designed to help people reconnect with themselves and thrive.
As a Florida native with Caribbean roots and a family history of herbal healing, I developed a passion for natural wellness practices early in life. My own journey navigating chronic inflammation deepened my commitment to helping others discover practical strategies that support overall well-being.
Today, I partner with businesses, nonprofits, educational institutions, and community organizations to deliver engaging wellness workshops, relaxation lounges, employee appreciation experiences, and wellness-focused events that inspire meaningful change.
My credentials include a Bachelor of Science in Organizational Communication, Master Health Coach Certification through the Dr. Sears Wellness Institute, and extensive training in holistic wellness and herbal education.
Whether I'm facilitating a workshop, designing a workplace wellness experience, or speaking to a group, my goal is simple: to help people feel better, function better, and flourish.
REDUCE STRESS
BOOST MORALE
PREVENT & RECOVER FROM BURNOUT
ENCOURAGE HEALTHIER LIFESTYLE HABITS
REDUCE PAIN & INFLAMMATION
SUPPORT MENTAL & EMOTIONAL WELLBEING
And glow with vitality from the inside out.
THE EXPERIENCE
I hold a bachelor’s in Organizational Communication from Florida Atlantic University and bring over 20 years of experience as a wellness professional. Along the way, I became certified in oncology esthetics and earned multiple professional licenses and certifications. But beyond the credentials, my true measure of expertise is the transformation I’ve witnessed in the lives and bodies of the women I serve.
My path to healing work is deeply rooted in my family lineage of herbal healers. Generations before me turned to plants for nourishment, restoration, and balance, and I carry that same wisdom into every treatment I offer.
Now is the time to choose to prioritize your well-being.